Physical Education in schools helps in physical and emotional health, it helps children learn better and cultivates the character that they need to be productive adults. We believe that Physical Education should be considered as a core subject just like math, science, and history. Children need to score better in academic subjects and exercise helps them do better in academic subjects. Being unaware of the principles of health and fitness only means that those children risk chronic disease and unhealthy life. Physical Education is more than just running around the hatch. It teaches children key life skills along side improving their health and wellbeing.